Consultancy

Strategic support to optimise your performance systems

Our consultancy services are designed for teams, institutions, organisations, and clubs that want to elevate their performance systems. We bring expertise, objectivity, and evidence-based solutions to help you achieve sustainable improvements.

Our Services

Audit & Assessment

Comprehensive evaluation of your current performance systems, training facilities, and athlete development pathways. We identify strengths and opportunities for improvement.

Includes:

Full system audit
Facility assessment
Staff capability review
Detailed recommendations report

Programme Design

Bespoke design of performance programmes tailored to your organisation's specific needs, resources, and goals. Evidence-based and practically implemented.

Includes:

Customized training programmes
Periodization strategies
Athlete monitoring systems
Implementation support

Staff Development

Professional development for your coaching and support staff. Upskill your team with the latest knowledge and best practices in performance training.

Includes:

Coach education workshops
Mentorship programmes
Ongoing CPD support
Team collaboration strategies

Case Studies

Real examples of how our consultancy has driven measurable improvements

University Strength & Conditioning Unit

The Challenge

A well-established British University required S&C support for their scholarship athletes and elite BUCS teams. There were no dedicated staff or facilities.

Our Solution

Develop a performance environment to best support elite performers. Establish strong working relationships with elite BUCS teams coaches, facilities management and scholarship support staff. Enable staff development and coordinate delivery to scholars and teams.

Results

✓10+ teams supported
✓2 contracted members of S&C staff
✓200+ athletes supported weekly

Private School Strength & Conditioning

The Challenge

Design and implement a strength and conditioning pathway programme that integrates with the curriculum Physical Education to develop key performance sports for individuals and teams.

Our Solution

Create and embed an educational S&C programme to upskill inhouse staff and engage students. Deliver baseline testing to establish required needs and demands. Provision of key S&C sessions and workshops.

Results

✓Multi-day student performance testing
✓Staff development workshops and mentoring
✓Longitudinal multi-year approach
✓Delivery of performance pathway programme into curriculum PE sessions

Youth Rugby S&C

The Challenge

There was a lack of Strength & Conditioning support for regional U13, U14, and U15 rugby players. This lack of support, coupled with a lack of understanding of their current physical capacity, was limiting performance.

Our Solution

We designed and delivered a two day rugby summer camp hosting 120 age group rugby players. All the players underwent a battery of performance tests, movement assessment, and received small group speed, change of direction and movement coaching.

Results

✓120 players tested over a battery of performance tests
✓Dedicated coaching focused on the developmental needs of a growing rugby player
✓Professional development for rugby coaches and support staff
✓Targeted follow up programmes tailored to each area of development

Transform Your Organisation

Speak to us about how our consultancy can help you achieve your performance goals

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