Testimonials

"Without your time and dedication, I know for a fact that I wouldn't be the player that I am today, and a lot of my success is down to you…I cannot thank you enough for all the time you have spent on me working on my techniques, and adapting things so I can get the best use out of it as possible."

Luke Sugg

VI England Cricket

"The S+C work I've done with Chris helped cement my technique, allowing me to lift heavier and work harder in the gym. The sessions we've completed have helped me to stay injury free and continue to train harder and race faster on the track."

Ed Aston

World Indoor Athletics 800m

"Chris has worked well within our team environment. It is especially important that S&C coaches and physiotherapists understand each others roles and work together to resolve abnormal movement patterns and aid recovery from injury."

Peter Hatton

Physiokinetic Physiotherapist

"Working with Chris has had an extremely positive impact upon my Strength & Conditioning training, and my overall performance out on the track. Chris is knowledgeable and informative, and always willing to go that extra mile to help."

Hannah Brooks

England Athletics 1500m/Cross-country

"Chris has written me a very effective strength and conditioning programme which I do at least twice a week. I feel that my strength and fitness has improved and my performance on the rugby pitch has been enhanced."

Garnet Mackinder

England Women's Rugby U21's

"He really knows his stuff and is always happy to give you individual support on a 1 to 1 basis. Chris has helped me to develop my technique in all aspects of strength and conditioning but most importantly has helped me to enjoy it along the way."

Jenna Woolven

England Hockey U21's

"Chris has a huge knowledge of strength and conditioning as well as an enthusiasm which helps motivate those who he coaches. Giving training competitive or fun elements means that hard work feels that bit more enjoyable."

Alison Leonard

England Athletics

"I would recommend Chris to anyone who wants to get the most out of their training, particularly those who want clear direction, regular assessment and thorough planning. Thanks Chris!!"

Dave Kettle

Wales Hockey Goalkeeper

"As an international athlete, Chris has played a central role during my rehabilitation process following a major knee operation last season. His immense contribution will stay as a legacy for the rest of my athletic life."

Diego Scardone

Brazil International Judo

"He has an obvious passion for the field, which shines through in his design and implementation of the personal training programs he develops, which motivated me to want to focus more and train harder."

Richard Lane

England Hockey, England Indoor Captain 2007/08

"The support I received has been challenging and individual to my needs as an athlete. During my time working with Chris, we have successfully managed to prevent injuries and help me develop into a successful international senior athlete."

James Wilkinson

England Athletics

"Chris's knowledge, commitment and passion towards sports conditioning has enabled me to not only achieve my goals but to surpass them and go on to achieve international recognition."

Aiden Oakley

Scotland Students Rugby League

"Chris developed my strength, power and endurance as an international athlete, through his excellent Strength and Conditioning programme. He is personable, professional and very knowledgeable and creative in his work. I would recommend him highly."

Anna Turney

Paralympic Alpine Ski Racer

"Chris has worked with Leamington Swimming Club for over ten years. In this time, he has built up our S&C program that includes a home program. This has been instrumental in helping many swimmers reach British and English National Championships. Chris is a pleasure to work with and someone I am continually learning from."

Graham Nash

Head Coach, Leamington Spa Amateur Swimming Club

"I've been working with Chris for 10 years now and would strongly recommend him. He's easy to work with, obviously knowledgeable, and adapts to my needs as they change over the years. With Chris's help S&C has become a core part of my training programme, and has helped elevate my performance - including lifetime best times in my mid-forties, British records and European medals."

Rob Robson

Masters Swimmer

"Having Chris in charge of my strength and conditioning in the run up to the trails for the Olympics and the games themselves has given me peace of mind I have the best people in the business part of my team! The work Chris and I have done in the gym has really helped me to progress particularly my start but also my core balance of the stroke...."

Craig Gibbons

Team GB 2012 Olympics Swimmer

"We've been working with Chris for over two years and in that time he has provided us with a comprehensive strength & conditioning and performance support. The scholar development pathway has been a notable success with clear outcomes and monitoring throughout. I would recommend Chris for any S&C consultancy."

Joe Cowan

Director of Sport, Merchant Taylors' School, Northwood

"Chris led a staff inset day here at the college. The day provided us the structure and expertise to deliver the physical fundamentals to our students. We have adopted the performance pathway structure and utilise it with multiple sports over multiple year groups."

James Bullock

Head of Sport, Tettenhall College